Gregg Bishop 20:00 row
3,780m
Meters
20:00.0
Time
2:38.7
Pace
198
Calories
150
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 103 |
June 19, 2024 08:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,780m | 2:38.7 | 88 | 601 | 20 | 150 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 138 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 149 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 157 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.