Gregg Bishop 20:00 row
3,798
Meters
20:00.0
Time
2:37.9
Pace
200
Calories
156
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 101 |
June 21, 2024 06:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,798 | 2:37.9 | 89 | 605 | 200 | 20 | 156 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 144 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 20 | 156 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 20 | 161 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 164 |
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Workout Graph
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