Gregg Bishop 20:00 row
3,845m
Meters
20:00.0
Time
2:36.0
Pace
204
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 102 |
June 24, 2024 06:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,845m | 2:36.0 | 92 | 617 | 20 | 146 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 133 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 144 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 153 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 154 |
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Workout Graph
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