Gregg Bishop 20:00 row
3,850m
Meters
20:00.0
Time
2:35.8
Pace
203
Calories
156
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 101 |
June 26, 2024 06:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,850m | 2:35.8 | 92 | 618 | 20 | 156 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 144 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 157 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 162 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 164 |
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Workout Graph
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