Gregg Bishop 20:00 row
3,881m
Meters
20:00.0
Time
2:34.5
Pace
206
Calories
153
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
July 08, 2024 06:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,881m | 2:34.5 | 95 | 625 | 20 | 153 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 132 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 155 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 163 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.