Gregg Bishop 20:00 row
3,877m
Meters
20:00.0
Time
2:34.7
Pace
206
Calories
161
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 102 |
July 10, 2024 06:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,877m | 2:34.7 | 94 | 624 | 20 | 161 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 151 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 161 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 164 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 168 |
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Workout Graph
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