Gregg Bishop 20:00 row
3,947m
Meters
20:00.0
Time
2:32.0
Pace
212
Calories
155
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 102 |
July 15, 2024 07:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,947m | 2:32.0 | 100 | 642 | 20 | 155 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 140 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 154 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 159 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.