Gregg Bishop 20:00 row
3,672
Meters
20:00.0
Time
2:43.3
Pace
190
Calories
153
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 104 |
December 31, 2024 09:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,672 | 2:43.3 | 80 | 576 | 20 | 153 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 20 | 140 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 20 | 153 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 158 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 163 |
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Workout Graph
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