Gregg Bishop 20:00 row
3,682
Meters
20:00.0
Time
2:42.9
Pace
192
Calories
154
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 103 |
January 01, 2025 12:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,682 | 2:42.9 | 81 | 578 | 20 | 154 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 20 | 138 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 20 | 152 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 20 | 162 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 20 | 164 |
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Workout Graph
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