Gregg Bishop 20:00 row
3,693
Meters
20:00.0
Time
2:42.4
Pace
192
Calories
153
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 104 |
January 06, 2025 07:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,693 | 2:42.4 | 82 | 580 | 20 | 153 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 20 | 140 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 153 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 20 | 157 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 20 | 164 |
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Workout Graph
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