Gregg Bishop 20:00 row
3,706
Meters
20:00.0
Time
2:41.8
Pace
193
Calories
149
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 104 |
January 08, 2025 07:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,706 | 2:41.8 | 82 | 583 | 20 | 149 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 20 | 137 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 20 | 151 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 20 | 153 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 20 | 158 |
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Workout Graph
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