Gregg Bishop 25:00 row
4,573
Meters
25:00.0
Time
2:44.0
Pace
237
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 104 |
January 16, 2025 07:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,573 | 2:44.0 | 79 | 573 | 20 | 148 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 135 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 20 | 145 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 150 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 20 | 156 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 20 | 157 |
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Workout Graph
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