Gregg Bishop 25:00 row
4,659
Meters
25:00.0
Time
2:40.9
Pace
243
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 105 |
January 23, 2025 07:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,659 | 2:40.9 | 84 | 588 | 20 | 141 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 130 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 20 | 137 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 144 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 20 | 148 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 20 | 150 |
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Workout Graph
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