José Luis Nalivaiko 12:41 row
3,006
Meters
12:41.6
Time
2:06.6
Pace
187
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 116 |
April 08, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.6 | 3,006 | 2:06.6 | 172 | 883 | 187 | 19 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 |
| 12:41.6 | 649 | 2:04.4 | 181 | 913 | 41 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.