José Luis Nalivaiko 16:56 on-water row
1,500
Meters
4:56.2
Time
1:38.7
Pace
148
Calories
| Rest Distance | 1,412 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,912 |
| Overall Time | 16:56.2 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1551 |
| Stroke Rate | 35 |
| Stroke Count | 173 |
April 19, 2025 17:28:07
Workout
On-water
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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