José Luis Nalivaiko 4:31 row
1,057
Meters
4:31.5
Time
2:08.4
Pace
65
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 142 |
June 04, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,057 | 2:08.4 | 165 | 868 | 20 |
| 4:31.5 | 1,057 | 2:08.4 | 165 | 868 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.