José Luis Nalivaiko 3:53 row
1,047
Meters
3:53.9
Time
1:51.7
Pace
75
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 142 |
June 14, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,047 | 1:51.7 | 251 | 1164 | 28 |
| 3:53.9 | 1,048 | 1:51.5 | 252 | 1166 | 28 |
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Workout Graph
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