José Luis Nalivaiko 2:28 row
526
Meters
2:28.9
Time
2:21.5
Pace
30
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 167 |
July 01, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 526 | 2:21.5 | 123 | 724 | 20 | 123 |
| 2:28.9 | 527 | 2:21.2 | 124 | 727 | 20 | 123 |
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Workout Graph
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