José Luis Nalivaiko 5:01 row
1,163
Meters
5:01.1
Time
2:09.4
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 113 |
July 30, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,163 | 2:09.4 | 161 | 855 | 20 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 5:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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