José Luis Nalivaiko 8:17 row
2,004
Meters
8:17.2
Time
2:04.0
Pace
128
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 130 |
November 21, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.2 | 2,004 | 2:04.0 | 183 | 930 | 19 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 |
| 8:17.2 | 799 | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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