José Luis Nalivaiko 8:10 row
2,018
Meters
8:10.1
Time
2:01.4
Pace
132
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 132 |
January 15, 2026 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.1 | 2,018 | 2:01.4 | 195 | 972 | 132 | 21 | 138 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 21 | 132 |
| 8:10.1 | 829 | 1:54.6 | 232 | 1099 | 58 | 22 | 144 |
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Workout Graph
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