José Luis Nalivaiko 1:00 row
360
Meters
1:00.0
Time
1:23.3
Pace
39
Calories
155
Heart Rate
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2381 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 170 |
January 29, 2026 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 360 | 1:23.3 | 605 | 2381 | 39 | 45 | 155 |
| 1:00.0 | 360 | 1:23.3 | 605 | 2381 | 39 | 45 | 155 |
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Workout Graph
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T27° h 47% p 1012