José Luis Nalivaiko 10:01 row
2,158
Meters
10:01.4
Time
2:19.3
Pace
123
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 134 |
January 29, 2026 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.4 | 2,158 | 2:19.3 | 129 | 745 | 123 | 20 | 127 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 | 127 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 20 | 128 |
| 10:01.4 | 4 | 2:55.0 | 65 | 524 | 0 | 0 | 128 |
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