José Luis Nalivaiko 8:07 row
2,009
Meters
8:07.6
Time
2:01.3
Pace
135
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 133 |
March 13, 2026 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.6 | 2,009 | 2:01.3 | 196 | 974 | 135 | 20 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 20 |
| 8:07.6 | 800 | 1:57.2 | 217 | 1047 | 56 | 20 |
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Workout Graph
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