José Luis Nalivaiko 8:24 row
2,009
Meters
8:24.5
Time
2:05.5
Pace
130
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 125 |
March 29, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.5 | 2,009 | 2:05.5 | 177 | 927 | 130 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 22 |
| 8:24.5 | 806 | 2:06.8 | 171 | 915 | 52 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.