José Luis Nalivaiko 10:08 row
1,983
Meters
10:08.2
Time
2:33.3
Pace
109
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 125 |
April 19, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 1,983 | 2:33.3 | 97 | 645 | 109 | 19 |
| 5:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 20 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 20 |
| 10:08.2 | 23 | 2:58.2 | 62 | 878 | 2 | 7 |
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