José Luis Nalivaiko 12:52 row
3,009
Meters
12:52.2
Time
2:08.3
Pace
196
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 151 |
May 11, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.2 | 3,009 | 2:08.3 | 166 | 913 | 196 | 20 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 876 | 73 | 21 |
| 12:52.2 | 713 | 2:00.7 | 199 | 1024 | 49 | 22 |
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Workout Graph
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