José Luis Nalivaiko 5:06 row

1,211

Meters

5:06.2

Time

2:06.4

Pace

75

Calories

Average Watts173
Calories Per Hour881
Stroke Rate20
Stroke Count206
Drag Factor124

May 23, 2026 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:06.2 1,211 2:06.4 173 881 75 20
5:00.0 1,196 2:05.4 177 900 75 21
5:06.2 15 3:26.6 40 436 0 10

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Workout Graph

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