José Luis Nalivaiko 5:03 row
1,042
Meters
5:03.1
Time
2:25.4
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 114 |
May 27, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,042 | 2:25.4 | 114 | 688 | 58 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 22 |
| 5:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.