José Luis Nalivaiko 5:01 row
1,157
Meters
5:01.0
Time
2:10.0
Pace
73
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 154 |
June 01, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,157 | 2:10.0 | 159 | 873 | 73 | 21 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 876 | 73 | 21 |
| 5:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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