José Luis Nalivaiko 10:01 row
2,078
Meters
10:01.3
Time
2:24.6
Pace
118
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 136 |
July 27, 2026 21:03:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.3 | 2,078 | 2:24.6 | 116 | 706 | 118 | 18 | 122 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 20 | 124 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 18 | 121 |
| 10:01.3 | 4 | 2:42.5 | 82 | 580 | 0 | 0 | 116 |
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