José Luis Nalivaiko 8:22 row
2,016
Meters
8:22.6
Time
2:04.6
Pace
132
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 138 |
August 14, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.6 | 2,016 | 2:04.6 | 181 | 945 | 132 | 20 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 20 |
| 8:22.6 | 821 | 2:03.3 | 186 | 977 | 55 | 20 |
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