José Luis Nalivaiko 8:14 row
2,009
Meters
8:14.5
Time
2:03.0
Pace
132
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 140 |
August 30, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.5 | 2,009 | 2:03.0 | 188 | 960 | 132 | 21 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 21 |
| 8:14.5 | 807 | 2:00.5 | 200 | 999 | 54 | 23 |
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Workout Graph
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