José Luis Nalivaiko 8:21 row
2,019
Meters
8:21.3
Time
2:04.1
Pace
131
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 119 |
September 28, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.3 | 2,019 | 2:04.1 | 183 | 940 | 131 | 20 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 21 |
| 8:21.3 | 813 | 2:03.8 | 184 | 947 | 53 | 21 |
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