José Luis Nalivaiko 35:01 row
8,526
Meters
35:01.4
Time
2:03.2
Pace
567
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 135 |
September 30, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:01.4 | 8,526 | 2:03.2 | 187 | 971 | 567 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 864 | 72 | 21 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 996 | 83 | 21 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 1008 | 84 | 19 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 20 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 1008 | 84 | 21 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 1008 | 84 | 22 |
| 35:01.4 | 1,197 | 2:05.8 | 175 | 931 | 78 | 22 |
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Workout Graph
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