José Luis Nalivaiko 10:01 row
2,153
Meters
10:01.1
Time
2:19.5
Pace
125
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 113 |
October 03, 2026 14:53:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.1 | 2,153 | 2:19.5 | 129 | 748 | 125 | 20 | 115 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 | 116 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 21 | 115 |
| 10:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 | 114 |
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