4,000m row on June 13, 2017

José Luis Nalivaiko 4,000m row

4,000m

Meters

14:13.3

Time

1:46.6

Pace

306

Calories

Average Watts	288
Calories Per Hour	1292

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

2x2000 a 26 y 27, una hora antes tome ibu 600mg, me día la cabeza