5,000m row on September 14, 2017

José Luis Nalivaiko 5,000m row

5,000m

Meters

19:18.7

Time

1:55.8

Pace

346

Calories

Average Watts	225
Calories Per Hour	1074

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 1000m a 18 ppm 2' 500, 2" más rápido cada 1000