2,000m row on September 19, 2017

José Luis Nalivaiko 2,000m row

2,000m

Meters

5:56.2

Time

1:29.0

Pace

198

Calories

Average Watts	496
Calories Per Hour	2005

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

8 x 250 m a 40 ppm prom. Recuperando 2' entre piques