1,000m row on October 04, 2017

José Luis Nalivaiko 1,000m row

1,000m

Meters

3:19.7

Time

1:39.8

Pace

Calories

Average Watts	352
Calories Per Hour	1509

Workout
RowErg on Slides

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

4 x 250m a 23/24