1,000m row on October 18, 2017

José Luis Nalivaiko 1,000m row

1,000m

Meters

2:59.8

Time

1:29.9

Pace

Calories

Average Watts	482
Calories Per Hour	1957

Workout
RowErg on Slides

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

4 x 250 m 1'30" recup. 36 a 41 ppm