José Luis Nalivaiko 4:04 row
1,011m
Meters
4:04.3
Time
2:00.8
Pace
66
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 130 |
June 15, 2016 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,011m | 2:00.8 | 198 | 982 | 19 |
| 1:41.2 | 1,011m | 0:50.0 | 2792 | 9907 | 19 |
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Workout Graph
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