José Luis Nalivaiko 4:54 row
1,020m
Meters
4:54.9
Time
2:24.5
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 227 |
March 07, 2018 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 1,020m | 2:24.5 | 116 | 698 | 19 |
| 1:42.0 | 1,020m | 0:50.0 | 2800 | 9936 | 19 |
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Workout Graph
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