José Luis Nalivaiko 4:48 row
1,009m
Meters
4:48.9
Time
2:23.1
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 130 |
March 13, 2018 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,009m | 2:23.1 | 119 | 710 | 18 |
| 1:41.0 | 1,009m | 0:50.0 | 2792 | 9907 | 18 |
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Workout Graph
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