José Luis Nalivaiko 10:07 row
2,012m
Meters
10:07.8
Time
2:31.0
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 147 |
March 20, 2018 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,012m | 2:31.0 | 102 | 649 | 15 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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