José Luis Nalivaiko 9:44 row
2,024m
Meters
9:44.7
Time
2:24.4
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 131 |
April 10, 2018 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.7 | 2,024m | 2:24.4 | 116 | 699 | 19 |
| 1:46.1 | 3,000m | 0:17.6 | 63296 | 218139 | 19 |
| 3:22.4 | -976m | 59:10.2.4 | -2915 | -9733 | 18 |
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