José Luis Nalivaiko 1000m row
1,000m
Meters
3:31.3
Time
1:45.6
Pace
76
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 138 |
April 23, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 21 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 19 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 22 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 21 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 20 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 21 |
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Workout Graph
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