José Luis Nalivaiko 4:28 row
1,035m
Meters
4:28.9
Time
2:09.9
Pace
63
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Drag Factor | 226 |
April 23, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,035m | 2:09.9 | 160 | 849 | 18 |
| 4:28.0 | 1,035m | 2:09.4 | 161 | 855 | 18 |
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