José Luis Nalivaiko 500m row
500
Meters
1:47.0
Time
1:47.0
Pace
35
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 130 |
May 01, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.0 | 500 | 1:47.0 | 286 | 1177 | 35 | 19 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 19 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 17 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 20 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 17 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 20 |
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Workout Graph
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