José Luis Nalivaiko 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
35
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 130 |
May 01, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 19 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 19 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 20 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 17 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 20 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 17 |
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