José Luis Nalivaiko 500m row
500
Meters
1:47.1
Time
1:47.1
Pace
35
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 130 |
May 01, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.1 | 500 | 1:47.1 | 285 | 1176 | 35 | 19 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 19 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 20 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 17 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 20 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 17 |
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Workout Graph
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